ParmCrisps Superseeds & Cheese are artisan-crafted, oven-baked cheese crisps made of aged parmesan cheese and a unique combination of seeds and spices. Pumpkin seeds, sunflower seeds and flaxseeds make up this unique seed blend paired with spiced black pepper for a burst of flavor. Enjoy ParmCrisps Superseeds & Cheese with your favorite wine, crumbled on top of a salad or straight out of the bag. With zero grams of sugar, three grams of carbs and 13 grams of protein per serving, ParmCrisps Superseeds & Cheese are a deliciously crunchy snack to satisfy all your cravings.

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