Maintaining your SAM-e levels is important in supporting your mood health so that you feel like yourself again. SAM-e is a naturally occurring molecule produced by your body and helps to maintain healthy emotions. Your SAM-e levels may run low due to various factors such as diet and aging. Nature Made SAM-e Complete can help replenish your SAM-e levels and restore your healthy mood naturally. If you prefer to take one dosage per day or need higher levels of SAM-e, Nature Made SAM-e Complete 400 mg is a great optio.