The 7-Grain is loaded with healthy whole grains and touched with a hint of sweetness. Great for sandwiches, buttered or dunked in your favorite soup. This is a versatile, all around favorite choice!Made with a long list of healthy ingredients, this gluten free bread is not only delicious, but it's nutritious, too. Each slice is loaded with 2 grams of protein and 2 grams of fiber. Formerly called "San Juan 7-Grain"