Hylands Rest is safe, non-habit forming and eases the symptoms of occasional sleeplessness gently, without the morning grogginess associated with traditional sleep aids. Hylands Rest helps you to relieve the stressful symptoms that make it difficult to fall asleep, while also easing wakefulness helping you fall asleep and stay asleep. Hylands Rest can be taken before bed to help you wind down from your day and gently ease into sleep. Rest can also be taken upon waking during the night to help put you back to sleep, without the fear of a groggy morning. 

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