Delicious dry roasted organic pumpkin seeds misted with EDEN sea salt. Men's Health magazine awarded 'Best Food for Men' stating, 'A high quality snack equally suited to the ballpark and the office.' Low sodium, rich in protein, magnesium, and zinc. A good source of protein, fiber, and iron. Great for parties, camping, backpacking, or a satisfying snack any time. Gluten free. Resealable standing pouch. Certified organic pumpkin seeds are dry roasted at our AIB rated Superior, Michigan facility. After roasting, the seeds are lightly coated with EDEN sea salt and allowed to naturally air dry before packaging in protective, resealable 4 ounce bags.EDEN Dry Roasted, Salted Pumpkin Seeds are a nutritious snack food. An excellent source of magnesium and zinc. Cholesterol free and low sodium. A good source of protein, fiber, and iron. Although they are high in fat, they are lower in saturated fats (2.5g) and higher in healthy monounsaturated (4.5g per serving) and polyunsaturated (7g per serving) fats.