Support Immune Function and Stress Response: Elderberry Lemon Balm Immune + Stress tea pairs Ashwagandha; an Ayurvedic adaptogenic herb used to support immune health and stress response; with antioxidant Elderberry. Lemon Balm; traditionally used for its soothing effects; Lemongrass and Lemon Peel combine for a light citrus flavor. Take some time for yourself and enjoy a cup of Elderberry Lemon Balm Immune + Stress tea. Yoga to Revitalize the Body: Crouch on the ground; balancing on your feet with your heels flat. Support your back against a wall if needed. Hands are in a basket between the legs. Your hands are pointing toward the ground in front. Take long slow deep breaths. Hold the pose for 2 minutes. Please ask your doctor if this exercise is suitable for you. Yogi Principles: We blend with intention. Our flavorful teas are created to support body and mind. We believe in the synergistic benefit of herbs; combining ingredients to enhance their wellness-supporting potential. We blend the best of what nature has to offer using the finest spices and botanicals from around the globe. Oxygen-bleached tea bags. Recyclable packaging. Compostable tea bags. Certified B Corporation.