OLIVADO EXTRA VIRGIN AVOCADO OIL BRINGS A SMOOTH, BUTTERY TASTE TO COOKED DISHES, SALADS AND MARINADES. THIS VERSATILE OIL WITHSTANDS HIGH HEAT FOR CONVENIENT FRYING AND BAKING, AND THE 8.45 FL. OZ. BOTTLE PROVIDES ABOUT 16 SERVINGS. WE COLD PRESS THIS OIL FOR PURITY, AND EACH 1 TBSP. SERVING PROVIDES 10.3 G. OF MONOUNSATURATED FAT ALONG WITH A DOSE OF LUTEIN, VITAMIN E AND COENZYME Q10.