Protein isn’t just good for nourishment. It’s an essential nutrient that helps your body build and maintain muscle. In fact, studies suggest it may be beneficial to eat 25–30g of protein at each meal. With so many indulgent flavors and that smooth, creamy texture, it’s no wonder Premier Protein shakes have won The American Masters of Taste Gold Medal for Superior tasting ready-to-drink protein beverages every year since 2015.
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